loveitlite wrote Aug 28, 2008 :
Give me an "H"...."H"! Give me a "2"...."2"! Give me an "O"..."O"! What does it spell? WATER! Yay! I have been feeling really stuck and guzzling the wet stuff got me out of my rut. I know it isn't a secret at all. We hear abou...
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Tags: emotions exercise life motivation self care Weight Loss
dawniegh wrote Aug 27, 2008 : As to my post yesterday..Thanks for you ladies who responded. I did eat protien about 1 hour before class. I honestly think I just over did it.The reason being is..... I can barely walk today! Oh my goodness, my calves hurt so bad. I guess you us...
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Tags: Motivation
fatfree wrote Aug 27, 2008 : The boy is down for his afternoon nap. I just finished preparing a stew for dinner and now I'm thinking about what I can snarf down. I know I'm not hungry and that this is just a stress craving. We went for a walk, bought groceries for the stew, and ...
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Tags: cravings Motivation stress Weight Loss
Catrina wrote Aug 23, 2008 :
Oh yes…I ate them…and I thoroughly enjoyed em’ too! And you know what? I feel no guilt about it either. I didn’t go overboard with them and I knew all day what was going to be coming that night, so I knew to plan accordingly and kep...
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Tags: Calories Inspiration Motivation
Catrina wrote Aug 17, 2008 : Just got back from church and lunch out with the kids a few minutes ago, and am getting ready to head out of the house again to go grocery shopping. Wanted to make a quick post though to tell you all how my weigh in this morning went (I weigh in fo...
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Tags: Calories Inspiration Motivation Weight Loss
Catrina wrote Aug 16, 2008 : I got this story in my email, and thought it to be a profound one and wanted to share. We are victims of our own making and we have the power to set ourselves free. It is only a matter of choice. We CAN control our eating habits, we do not have to ...
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Tags: Inspiration Motivation Weight Loss
Catrina wrote Aug 15, 2008 : My current main goal is to get to 173 lbs. and then I plan on maintaining that for about six months or so and then I will reassess my situation and choose a new goal from there. Probably somewhere around 140-150 lbs., and that will be my ultimate...
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Tags: Inspiration Motivation Weight Loss
Catrina wrote Aug 10, 2008 : WOOHOO!!! I’m dancing with excitement!
Another three pounds have gone away…let’s hope this time for good! lol
I’m going to work my butt of over the next two days to try and have another good show for my weigh in at the dojo on W...
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Tags: Inspiration Motivation Weight Loss
Catrina wrote Aug 10, 2008 : This site is a place where we should all feel free to come and talk about ANYTHING that is on our minds. A “safe harbor”. Obviously within certain bounds, of course. We’d all be seriously offended if some whack job came along and was disc...
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Tags: Inspiration Motivation
Catrina wrote Aug 06, 2008 :
The pics above are from the morning my husband left after a visit from his tour of duty in Iraq. We got him home from 1-17 July. Although I don’t count the 17th as having had him home because we had to wake up at 4 am to get h...
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Tags: Marine Corps Motivation
